{"version":"1.0","provider_name":"Visit Patrick County","provider_url":"https:\/\/visitpatrickcounty.org","author_name":"David Stanley","author_url":"https:\/\/visitpatrickcounty.org\/author\/davidsilverliningdesign-com\/","title":"Rock Castle Gorge National Recreation Trail - Visit Patrick County","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TcknRSdjQR\"><a href=\"https:\/\/visitpatrickcounty.org\/parks-and-trails\/rock-castle-gorge-national-recreation-trail\/\">Rock Castle Gorge National Recreation Trail<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/visitpatrickcounty.org\/parks-and-trails\/rock-castle-gorge-national-recreation-trail\/embed\/#?secret=TcknRSdjQR\" width=\"600\" height=\"338\" title=\"&#8220;Rock Castle Gorge National Recreation Trail&#8221; &#8212; Visit Patrick County\" data-secret=\"TcknRSdjQR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/visitpatrickcounty.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/visitpatrickcounty.org\/wp-content\/uploads\/2023\/03\/Rock-Castle-Overlook.jpeg","thumbnail_width":1600,"thumbnail_height":1200,"description":"This 10.8 mile intensive loop hiking trail starts easy at the entrance to the Rocky Knob campground around milepost 167 on the Blue Ridge Parkway. Then the trail descends over three miles into the backcountry camping area in the bottom of the gorge. The strenuous and rugged nature of the trail reveals part of the&hellip;"}